Since I don't have to cook for my son again tonight, that's exactly what I had. I'm also headed to Tae Kwon Do class for sparring later. You definitely want to eat lighter on those days. Or maybe you don't. Maybe you like getting sick during your workout. Maybe it's how you measure how hard you're working. I don't know. I don't work out with you.
Unless you're one of the people in sparring class tonight. In which case, please eat light before class! Seriously.
So the recipe here is simple, it's just a sandwich. Pretty basic. If you can't work out a sandwich on your own call for a pizza. Although, if you can't make a sandwich you're likely to have issues with the phone use. Maybe just stand on your front porch and yell real loud until someone comes to feed you. It's probably your best bet.
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